the danger of pinterest health scams

Scroll through your Pinterest feed, and chances are you’ll stumble upon a post claiming to have a secret drink or diet to help solve all your health woes. Or, more simply put, Pinterest health scams. Just take these two ingredients every morning and your stomach will always be flat! Drink this concoction before going to …

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wake up, weight watchers

We’re slacking on the people that need the most support. And these people are Weight Watchers’ newest target market. Teens 13-17 years old have become a focus for the Weight Watchers program. Starting this summer, this age group can get a free membership to start counting calories or points. This what what the company totes …

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da rule book: understanding Exodus

When reading through the Bible, sometimes we go against our better judgement and skim some passages. Until skimming turns into mindless skipping of entire chapters. I found myself doing this when reading the Book of Exodus. Since the origins of the Ten Commandments come from this second biblical text, I wanted to gain as much …

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accept being single on Valentine’s Day

Every year, we come upon this day and fall into two categories: loving or hating Valentine’s Day. More often than not, our opinion is based on our relationship status. Those who find themselves single on Valentine’s Day end up bashing the holiday’s Hallmark way of making us feel inadequate without a partner. Obviously, I fall …

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connective craze: is collagen healthy for you?

Based on the scoop I’ve learned about the latest supplement trend, I won’t be scooping into a tub of Vital Proteins any time soon. Across social media, people are toting the benefits of collagen powders and products. Instagram models share their morning smoothies and bulletproof coffees, proudly advertising for health brands coming out with new …

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faith from hardship: the Book of Job

No matter how different our individual lives seem to take their own course, we universally face some form of hardship. Slice it however you’d like, nobody is immune to life’s funny (and often frustrating) ways of throwing us for a loop. That’s why the book of Job seems so relatable. Even if we’re diligent in …

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get in my belly: pre and probiotics

If we’re talking about physical health, we cannot forget our gut instinct, and that requires pre and probiotics. Our digestive health is the center of all other bodily functions. Not only are we dependent upon digesting the food we eat, but our gut is also deeply connected with our mental health, immune system and more. …

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