eating disorder recovery and body positivity when bloated

We’ve all been there: after enjoying a big meal, your body takes on an expanded persona. Everything feels swelled up. All you want to do […] Read More

Numbers Game

I promised last week to have a health update from my last doctor’s appointment, but since I’m giving my body time to adjust itself and […] Read More

Mapping out FODMAPs

I’d like to think my digestive concerns are temporary and will dissipate once I get back into the swing of things, but in case they […] Read More