how to be minimalist without throwing everything away

Minimalism: bare rooms, spacious drawers, and empty closets. It’s become increasingly popular to be minimalist and adopt the lifestyle of “less is more.” Why clutter […] Read More

I’ve gained weight: accepting physical eating disorder recovery

If eating disordered thoughts trigger you, today’s post isn’t for you. But if you’re willing to understand my muddled, racing thoughts, stick around. As the […] Read More

how to create more and consume less

I’m guilty of this, and I’m sure you are, too: spending your spare moments consuming. Always hungry for what’s next. Scrolling through social media, binge-watching […] Read More

confessions of the flaky friend

As you get older and you gain some experience, you learn just how important your relationships are. The people you choose to spend your time […] Read More

why upholding a reputation doesn’t really matter

We are our own worst critics. The intimate, unique perspective we have on our own lives and thoughts lends itself to being harsh and judgmental […] Read More