an ode to the existential crisis

To say that the past few years have included an ongoing existential crisis would be an understatement. I’m talking full-on emotional breakdowns. Honestly feeling like […] Read More

GUEST POST: how to let go of expectations

The guest post you’re about to read comes from someone I hold near and dear: my brother. He’s actually been working behind-the-scenes for me the […] Read More

how to be minimalist without throwing everything away

Minimalism: bare rooms, spacious drawers, and empty closets. It’s become increasingly popular to be minimalist and adopt the lifestyle of “less is more.” Why clutter […] Read More

I’ve gained weight: accepting physical eating disorder recovery

If eating disordered thoughts trigger you, today’s post isn’t for you. But if you’re willing to understand my muddled, racing thoughts, stick around. As the […] Read More

what’s my “dream job”? pursuing your passions

Since my struggle graduating from college, one particular anxiety continually creeps up on me: finding a career. My “dream job.” That perfect hole in the […] Read More

the truth behind using CBD oil

There’s as much hype now around using CBD oil as there is marijuana itself. States are even beginning to regulate it like the entire plant […] Read More

a vegan college guide to survive & thrive

Since I am about to graduate college, what better time to share my college tips and advice than right now? It’s also an appropriate time […] Read More

do natural antidepressants work?

“Just go outside! Get some fresh air!” “Have you tried yoga? Maybe if you drank enough water each day…” Yeah, Karen, if those “cures” worked, […] Read More

vegans: just some angry hippies?

When I first started talking about veganism, I knew what I was getting myself into. Well, to an extent. Even with almost two years under my […] Read More

pick the perfect plant milk for you

It’s never been an easier time to be vegan. That is, unless you find it difficulty making decisions from the wide selection of vegan options […] Read More