I’m no longer vegan.

Search “vegan” on Google, and you’re likely to stumble upon some helpful information…and a ton of controversy. What’s most shocking is that the controversy so […] Read More

a curious guide to trying new things

I remember back in high school when I had my core activities or interests, and I couldn’t imagine doing anything else and trying new things. […] Read More

stop living in the future. be present.

There’s plenty of talk about the importance of being present, living life as it is right now. Except that feels pretty difficult when you live […] Read More

options for effective migraine relief

Aching, throbbing pain. Nausea. Dizziness. Hypersensitivity. If you’ve ever experienced a migraine, you know how this all feels. And if you deal with chronic migraines […] Read More

GUEST POST: embarking toward veganism and spirituality

Veganism and spirituality might sound like a discombobulated association. One involves food, the other…not so much. However, I see the two having an interesting connection […] Read More

how to be minimalist without throwing everything away

Minimalism: bare rooms, spacious drawers, and empty closets. It’s become increasingly popular to be minimalist and adopt the lifestyle of “less is more.” Why clutter […] Read More

build your stress relief toolbox

As spring finally begins to peek through the dreary winter months, so begins the stress of midterms, finishing the semester, and simply planning and working in all […] Read More