options for effective migraine relief

Aching, throbbing pain. Nausea. Dizziness. Hypersensitivity. If you’ve ever experienced a migraine, you know how this all feels. And if you deal with chronic migraines […] Read More

what are chronic illness ‘spoons’?

Whether you face mental illness, chronic pain, an autoimmune disorder, or any other chronic disease, it can be hard to explain how you’re feeling at […] Read More