what it means to be twenty-two

In each new day, new life forms. For my case, my life began twenty-two years ago yesterday. I don’t ever plan much special celebration; it’s […] Read More

my experience using the Fisher Wallace Stimulator

Several months ago, I embarked on a new journey. This journey is quite a unique one. I’ve had high hopes for progress, an immense burden […] Read More

blossom against low self-esteem

Sometimes it feels like there is no worse quality in the world than a low self-esteem. For as much harm as other people in the […] Read More

why new year’s resolutions don’t work

One year passes, only for another to take its place. Tear off the calendar page. Rekindle the burning ember as we carry the torch. Call […] Read More

stuck in the middle…but still dreaming

Are we wrong to be daydreaming, longing for what can be? All the ways we might flourish…whenever the time arises? The answer isn’t as simple as we’d like.

an evolving social media perspective

As humans, we are constantly evolving and growing. I’m not the same person I was five years ago, let alone a day ago. We’re perpetually […] Read More

come home to yourself for the holidays

Usually during the holidays, we think of the car rides and flights that will carry us home. Wherever that may be. Around the corner or […] Read More

what I learned in “thirty days of confidence”

I set a challenge for myself. How the words ring in your ears, hearing “self-improvement” and “goal-setting.” Or the Buzzfeed-worthy declaration of a “thirty-day challenge.” […] Read More

self-love and self-discovery starts now.

This November, I want to be thankful for me. I’m not great at being grateful for myself, for being the human form I embody. I […] Read More

your self-worth in numbers: why YOU matter.

The ingrained fixation on numbers is a hard pill to swallow. On a daily basis, I’m not as number-hungry (pun intended) as I used to […] Read More