start September strong with these tips

Believe what you may, but the beginning of a new month feels like a fresh start. Even in the middle of a mundane routine, the […] Read More

what it means being a woman of God

In prayer, in worship, in the church setting, and every other faith situation in between, there’s a lot of “He” going on…but what about she? Men play dominant […] Read More

how to accept and welcome change

Change happens just outside your comfort zone. This simple phrase has acted as my mantra for many years, since first walking into middle school (a […] Read More

what are chronic illness ‘spoons’?

Whether you face mental illness, chronic pain, an autoimmune disorder, or any other chronic disease, it can be hard to explain how you’re feeling at […] Read More

another one down: college senior reflections

So pumped to say that today I’m going home for the winter break and am DONE with this fall semester! Let me tell you, what […] Read More

Not Pretty

Most of the time, we’re viewing our world through a filter, however that might look.  Reality might deter drastically from that filter. We choose to […] Read More

Resilient

The ability to withstand or recover quickly from difficult conditions. To rise above obstacles that can sink you down beneath the surface. To embody strength […] Read More

Day 6: Body

Gratitude for my body is still very hard to find. The amount of appreciation and positivity I feel toward it varies on the day. Sometimes […] Read More